Pelvic floor recovery
Support for common concerns such as reduced pelvic support, light bladder leakage and a feeling of heaviness.
【JB - Renewher postnatal recovery】JOHOR BAHRU · POSTNATAL RECOVERY | Postnatal recovery is more than simply getting a massage
Johor Bahru · Postnatal Recovery
Postnatal recovery is more thansimply getting a massage
Located in Mutiara Mas, Johor Bahru, RenewHer supports mothers with pelvic floor recovery, diastasis recti care, core stability and lactation support based on their delivery method, recovery stage and individual condition.
Pelvic Floor RecoveryDiastasis Recti CareLactation SupportPostnatal Body Care
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By appointment
Focused & private
Focused & private
About RenewHer
Understand what your body needs before choosing a recovery plan
Finishing confinement does not mean every postnatal change will disappear on its own.
Light bladder leakage, weak core strength, a persistent abdominal bulge, back discomfort or breastfeeding concerns may benefit from more focused assessment and recovery support. RenewHer is not a residential confinement centre; it is an appointment-based therapy centre focused on postnatal function and women’s wellness.
Instead of applying the same programme to every mother, the team considers delivery method, weeks postpartum, physical condition and breastfeeding needs before discussing suitable care options.
Mutiara MasSkudai · Johor Bahru
By AppointmentA focused and private setting
PersonalisedDevice-assisted and hands-on care
Diastasis recti & core
Focused on abdominal separation, core stability and functional support—not simply general body massage.
Breastfeeding support
Gentle supportive care for breast discomfort, milk-flow concerns or mothers needing additional lactation support.
Postnatal body care
Covering posture, back comfort, body contours and other postnatal women’s wellness needs.
Assessment & Care
Care begins by listening,
Care begins by listening,
not by pushing a package
Customer feedback frequently highlights the friendly team, clear explanations and willingness to understand individual concerns. Discussion and assessment help focus care on what each mother genuinely wants to improve.
Recovery Options
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From functional recovery to everyday comfort
Pelvic Floor & Pelvic Organ Rehabilitation
Helps mothers understand their postnatal pelvic floor condition and gradually improve support and related function.
Diastasis recti & core recovery
For mothers with a persistent abdominal bulge, weak core, abdominal laxity or suspected diastasis recti.
EMS back comfort & body management
For strain from carrying a baby, feeding posture, neck and shoulder tension, back fatigue and postnatal posture needs.
EMS lactation support care
A supportive option for breast comfort and milk flow, subject to individual assessment.
Women’s wellness & non-invasive care
Options include body shaping, HIFU intimate wellness care, EMS ovarian wellness and stretch-mark care.
Who May Consider It
If these concerns persist,
If these concerns persist,
consider an assessment
Light bladder leakage or reduced pelvic floor support after birth
A persistent abdominal bulge, laxity or suspected diastasis recti
Noticeably weaker core strength or reduced physical support
Frequent back discomfort, neck tension or fatigue while carrying your baby
A need for additional breastfeeding, lactation or breast-comfort support
A preference for structured postnatal recovery and body management
Every mother’s delivery and recovery are different. Seek medical advice first for persistent pain, heavy bleeding, fever, wound concerns or other medical symptoms. Postnatal recovery services do not replace medical diagnosis or treatment.
Before Your Appointment
Questions mothers often ask before booking
Where is RenewHer located?
RenewHer is located at 57A, Jalan Mutiara 1/9, Mutiara Mas, 81300 Skudai, Johor, above Klinik Dr Ivin.
How soon after delivery can recovery care begin?
Current centre guidance suggests that pelvic floor and diastasis recti recovery may generally be considered from around six weeks postpartum. Abdominal recovery after a Caesarean birth is usually considered from around 12 weeks, subject to wound healing and individual assessment.
Should postnatal bladder leakage be assessed?
Light bladder leakage is not uncommon and may relate to changes in pelvic floor function. If it persists, is difficult to control or affects daily life, consider an assessment and consult a doctor when needed.
How is traditional urut different from diastasis recti recovery?
Traditional urut generally focuses on relaxation and comfort, while diastasis recti recovery focuses more on muscle separation, core strength and functional recovery.
What are the opening hours?
Current information lists opening hours as 10:00 AM to 6:00 PM, with Tuesdays closed. The centre operates by appointment, so confirm your time before visiting.
25 Aug 2026
